Turrell Wellness & Performance

My mission is to transform lives through innovative health services that prioritize pain relief and offer comprehensive support in fitness and nutrition, empowering patients to live stronger, healthier, and more fulfilling lives

Services

Fitness

Weekly remote fitness programming that is customized to each individual based on their available equipment and goals. Includes monthly consults.

Fitness & Nutrition

Weekly remote, customized fitness programming, and nutrition guidance. Includes monthly consults and weekly nutrition check-ins.

COMING SOON:

Fitness, Nutrition, Wellness

Weekly remote, customized fitness programming, nutrition guidance, and integrative health services. Includes monthly consults, weekly nutrition check-ins, and preventitive care as needed.

About AJ Turrell

AJ Turrell graduated with a B.S. in Exercise Science and worked with multiple collegiate teams at the University of Vermont as part of their Athletic Performance staff. He left UVM to pursue working with the general population, offering a higher level of personalized coaching, before enrolling at the Sonoran University of Health Sciences, where he will receive his Doctorate in Naturopathic Medicine in 2026. He aims to combine his training in fitness and nutrition with his medical expertise to provide his patients with the necessary tools to lead healthier lives.

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  • I’ve had AJ Turrell as my trainer for a long time. He helped me train through college and played a big role in helping me keep my spot on a competitive Division III lacrosse team. Now, he programs my workouts as I prepare for a half marathon. AJ genuinely cares about his clients — he checks in regularly on my progress and my health, and he knows how to balance pushing limits with listening to your body. After I developed rhabdomyolysis, he immediately reached out to see how I was doing and helped me rebuild from the ground up. With his support, I progressed from training for a 5K to a 10K, and now I’m working toward a half marathon. AJ motivates me and gives me the confidence to be my best, and I highly recommend him to anyone looking for a trainer who truly goes the extra mile.

    Nathan B.

  • When I first reached out to AJ for training I had been doing my own thing for years and had fallen victim to a lot of false beliefs about health and fitness which were leaving me in a cycle of over training and under fueling. AJ helped me adjust my mindset and goals to ones that were sustainable for my long term health and overall strength while also keeping into account nutrition and things I enjoyed like running. I’m immensely grateful and would recommend him to anyone looking for a trainer who truly cares about overall health

    Aimee K.

  • Working with AJ over the past 4 years has been a game-changer for my health and wellness journey. His expertise, encouragement, and personalized approach have helped me stay focused and motivated. I've seen incredible progress in both my fitness and overall well-being, and I couldn't be more grateful for his support. He is responsive, accommodating and engaging. I highly recommend!

    Kristy C.

  • Thanks to AJ Turrell I have become a stronger and more resilient athlete. He has provided coaching and program design that challenges me where I am now, with a vision toward the future. This flows from good, structured, and regular communication between us about daily progress, review of responses to training, and conversations about goals. I feel privileged to have AJ as my coach!

    Pam J.

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